Excerpts

Personal Introduction
My first move towards assisted living.

Coping With Change
How different people face the move to assisted living.

Making The Transition
Taking the steps that will make the change easier for you.

Making Friends As A Newcomer
Finding like-minded people in a new environment.

Milton
One of the first friends I made in assisted living.

Food
Here’s what dinner is like in an assisted living facility.

Exercise and Brain Power
Fit bodies, fit minds.

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